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To help conquer this fear, try to give a compliment to at least twenty women you encounter during a week without expecting anything in return.

Pay attention to your body language when you initiate a conversation. According to the Social Issues Research Centre (SIRC), you have a higher chance of success when you talk to someone with a similar level of attractiveness as you.

According to speech language pathologist Chris Gottschalk in his book, "How to Start and Make a Conversation: How to Talk to Anyone in 30 Seconds or Less," smiling, leaning slightly towards someone without standing too close and making eye contact are all harmless flirting gestures that can make you seem more attractive to the other person. If you're nervous or uptight, chances are high that she won't want to talk to you because you make her feel uncomfortable. Stick to neutral conversation topics in the beginning.

Be mysterious and don't show all of your cards at once. Similarly, according to the SIRC, avoid being negative, as this is an instant turn-off. According to the SIRC, listening skills make others want to talk to you.

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