Dating someone with chronic depression

I quietly excused his behavior because I did not want to believe what I already knew.

We continued like this until a rainy April day in 2015. “I treated you differently because of it, yes,” he said. I’d be lying if I said I didn’t still carry some scars about all the months I didn’t fully understand the root of his behavior (or was in denial). But hidden within my analysis after our relationship ended was that aforementioned lesson: My ex did not love me, as he once claimed — at least, not in any way I consider worthwhile.

Regaining that ability didn’t happen overnight for me, but I am back to trying complete vulnerability again.

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It is important to know, however, that these feelings can be treated.

Free depression hotlines can help people understand their feelings and guide them to the best mental health resources.

After writing a book about relationships and watching so many people live out some incredible love stories, I have a lot of hopes for those who are still searching.

If that’s you, let me just say that I hope you find someone who makes you feel seen.

These cycles continued throughout our on-and-off relationship.